A barrage of activities at home can make you feel a little wound up. Add to that the occasional discussions and issues between you and your partner, and you may find yourself in need of an outlet. A daily journal is just what you need to jot down your...

A new baby can change your relationship with your husband unintentionally. Getting caught up in your baby's and your own needs may understandably leave your husband out of the picture. As the role of your baby's primary caregiver falls into your lap al...

Every mother knows this: a new baby signals long and sleepless nights. The good news is that after a month or so, your baby will learn to sleep on his own and to sleep through the night. In the meantime, you need to learn a few basics to survive that firs...

Motherhood is an experience unlike any other. It is both a time of joy and stress. The days and weeks after your baby is born can feel so unreal with so many things happening to your body and to your life all at the same time. With a tight schedule revolv...

Being a new mom seems to be inconsistent with being sexy. New moms are usually pictured as unfashionably heavy, unmade-up, sluggish, and boring. Understandably, fixing yourself everyday may feel like an exercise in futility as you imagine yourself getting...

You finally feel confident socializing after your baby is born. And you finally find someone you have a lot in common with. However, when you are trying to enjoy lunch or coffee, it seems all she can do is boast about what her baby is doing. Ultimately yo...