Goji Berries are a herbal product which has alwasys been considered an important part of the Traditional Chinese Medicinal system. They are small, red to orangish in color and are very good for our health. Goji Berries are botanically known as Lycium Barbarum. While we are still not sure as to where the Goji Berries originated from, today they are primarily grown in the People's Republic of China. Goji Berries, according to the botanists, come from the family of potato, tomato, eggplant and tobacco. They tell us that Goji Berries have two boxthorn species in the Solanacenae Family.

Goji Berries have very high contents of nutrients. for your easy understanding, we are providing here a list of some of the nutritional components in Goji Berries. The figures given here are per hundred grams of Goji Berries.

Calcium - 112mg
Potassium - 1,132mg
Iron - 9mg
zinc- 2mg
Selenium - 50 micro grams
Vitamin B2 - 1.3mg
Vitamin C - 148mg

Apart from this PhytoChemicals which are present in the Goji berries and are good for our health are:

Beta-carotene,
Zeaxanthin,
Polysaccharides.

We see that the Goji berries are overflowing with nutrients which are very beneficial for our body. The time has come when Goji Berries are recognized and appreciated for their usefulness. World wide, Goji berries are being to help people in curing a number of diseases. Goji Berries also prevent further diseases to a certain extent by improving the immunity of people. armed with a strong immune system people stay healthy and fit. Goji Berries are just great for those suffering liver problems.

According to herbalists Goji Berries even have an ability to boost sperm production among men and the ability to reverse infertility among women.

Goji berries, as told earlier are grown in the People's Republic of China. Two main places in the Chinese mainland namely in the Ningxia Hui Autonomous Region in northwest and Xinjiang Ughyur Autonomous Region in the western China are the largest producers of this exquisite product. Tibetan Goji Berries are used around the world. These Goji Berries have always been famous in the Far East because of their exceptional medicinal and health boosting qualities.

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